A natural anti-inflammatory diet plan must get you to RE-THINK: what healthy food is, and what information providing blood tests you need to measure your starting point, and progress. It must clearly advise you to avoid inflammation triggering: fructose, refined carbohydrate, and omega 6 seed oils, and explain why this is vitally important for you…
An authentic, 21-day anti-inflammatory diet plan must get you to avoid food that triggers inflammation and contain the following re-educational information: It must have the genuine ability to help you RE-THINK about: modern industrial processed and low-fat foods, the large families of refined carbohydrates (sugars & starch) food, and the food that contain too much…
After 15 years as an operating Cardiologist in the UK health system, Dr Aseem Malhotra found: refined carbohydrates & sugar, NOT FAT were over eaten; fat & cholesterol does not block arteries, inflammation does; and 50 % of hospital staff were overweight, meaning education is ineffective when the wrong information is provided. What Made Cardiologist…
