The Cholesterol Myths Book: Benefits

The Cholesterol Myths Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease by Dr. Ravnskov. The cholesterol myths book: benefits, is to help you lose your fear of the vital nutrients saturated fat, and cholesterol. It does this with evidence, which tells you that the businesses within our ‘Health Care System,’ are not telling…

21 Day Anti-Inflammatory Diet Plan

An authentic, 21-day anti-inflammatory diet plan must get you to avoid food that triggers inflammation and contain the following re-educational information: It must have the genuine ability to help you RE-THINK about: modern industrial processed and low-fat foods, the large families of refined carbohydrates (sugars & starch) food, and the food that contain too much…

REVIEW: The Pioppi Diet A 21 Day Lifestyle Plan by Whistle Blowing Cardiologist

After 15 years as an operating Cardiologist in the UK health system, Dr Aseem Malhotra found: refined carbohydrates & sugar, NOT FAT were over eaten; fat & cholesterol does not block arteries, inflammation does; and 50 % of hospital staff were overweight, meaning education is ineffective when the wrong information is provided. What Made Cardiologist…

What is Inflammation in the Body?

Inflammation in the body is a natural response to injury. Its function, as part of your metabolism is to heal wounds. But as chronic inflammation, it has a role in many deadly diseases, including Alzheimer’s, arthritis, cancer, diabetes, heart disease and possibly depression say the John Hopkins Health Review. Inflammation is triggered naturally, by your…

8 Ways Low Cholesterol Levels Harm Your Health

Low cholesterol risk factors, and symptoms, include: depression, cancer, Parkinson disease, and our grandparents loss of the ability, to fight and recover, from illness, says evidence.  Cholesterol and water are both needed for the good health of your body,  and for the good health of the land your live on. Cholesterol and Water are Vital…