21 Day Anti-Inflammatory Diet Plan

An authentic, 21-day anti-inflammatory diet plan must get you to avoid food that triggers inflammation and contain the following re-educational information: It must have the genuine ability to help you RE-THINK about: modern industrial processed and low-fat foods, the large families of refined carbohydrates (sugars & starch) food, and the food that contain too much…

REVIEW: The Pioppi Diet A 21 Day Lifestyle Plan by Whistle Blowing Cardiologist

After 15 years as an operating Cardiologist in the UK health system, Dr Aseem Malhotra found: refined carbohydrates & sugar, NOT FAT were over eaten; fat & cholesterol does not block arteries, inflammation does; and 50 % of hospital staff were overweight, meaning education is ineffective when the wrong information is provided. What Made Cardiologist…

What is Inflammation in the Body?

Inflammation in the body is a natural response to injury. Its function, as part of your metabolism is to heal wounds. But as chronic inflammation, it has a role in many deadly diseases, including Alzheimer’s, arthritis, cancer, diabetes, heart disease and possibly depression say the John Hopkins Health Review. Inflammation is triggered naturally, by your…